Give your body the attention it deserves! SMU Fitness offers many programs that can help you increase muscle strength and improve overall health. With excellent fitness equipment and exciting group classes, surrounded by a positive atmosphere, SMU Fitness provides you with an opportunity to improve cardiovascular function, respiratory health, endurance, body composition, and flexibility.
- Water Fitness Classes on M/W/F from 12:10pm-12:50pm see www.smu.edu/StudentAffairs/RecSports/Aquatics/WaterFitness
Due to low participation the Yoga class on Tue at 7:15 am, Insanity class on Sunday at 4:00pm and Cycle class on Wed at 6:30pm canceled.
Join us for an exciting session with Bollywood style dancing on Wednesday at 5:30pm in Studio #2!
The Faculty & Staff Running Club begins January 20th! The club meets every Wednesday at noon at the Dedman Rec Center Rotunda. For more information, please contact Emily Field at email@example.com
Mustang Fitness Club is a group of individuals that all share the passion of working out and staying fit. These students host events such as Strongman Competition, DanceFit, Mr. and Ms. SMU Bodybuilding Competition, and regular Basement Workouts. Their overall mission is promoting a healthy lifestyle by connecting fitness fans across the SMU campus! Come join Mustang Fitness Club today!
SMU Fitness hosts auditions for nationally certified Group X instructors three times a year. Auditions can be scheduled from 9am to 12pm on Fridays during the following months for the upcoming semester:
February (incoming Summer semester)
April (incoming Fall semester)
September (incoming Spring semester)
If you are interested and qualify for the position, please contact Gina Garcia at 214-768-4818 or firstname.lastname@example.org
Personal training interviews are open all year. If you are interested in personal training and qualify for the position, please contact Emily Field at 214-768-3791 or email@example.com.
For additional information about SMU Fitness, please contact Gina Garcia at 214-768-4818 or firstname.lastname@example.org.