The goal of Exercise is Medicine is to promote regular physical activity as an important health vital sign across campus and provide faculty, staff, and students with the resources needed to make physical activity part of their daily lives. Exercise is Medicine's mission is to ensure the campus community understands the importance of regular physical activity and the positive influence it has on their physical and mental health, and overall wellbeing.
Dedman Center for Lifetime Sports offers 170,000 square feet of indoor recreational space plus an outdoor social area that includes The Falls (a zero entry pool with 7-foot waterfalls), two sand volleyball courts, and leisure spaces.
Fitness Classes are available to employees who are Dedman Members
Fitness Class Schedule
Other services available include:
Dedman Center for Lifetime Sports provides several free group exercise classes for faculty and staff. Participants will need a Dedman Center membership to attend these classes. Membership for staff and faculty costs just $15 per month and you may apply for membership at the main desk of Dedman Center.
More information can be found here: Dedman Memberships