Health at SMU

Wellpower Wellness Seminars

Wellpower will offer convenient lunchtime seminars or webinars to support our participants in reaching their wellness goals. Seminars and webinars are scheduled to complement the current Wellpower challenge and are typically offered twice during a challenge.

To enroll, click on the seminar name.
If the seminar or webinar is full, you may place your name on the waitlist by emailing wellpower@smu.edu.

Schedule:

Title & Description Date/Time Location Challenge 
       

Eat Well, Be Well Nutrition Seminar
Facilitated by Betty Murray, CN, HHC, RYT, and CEO of Living Well Dallas.

Session Topic:
Beyond Calories In and Calories Out  
Eating nutritionally dense foods turn up healing messages, cool the flames of inflammation and turn on the fat burning machinery.  Join Betty, a certified nutritionist and health counselor, for a lively and inspiring talk about how to use healthy food as medicine without losing taste, fun and excitement for eating.  Discussion will include: what foods you want to add, what few things need to go permanently and where you can "sin" without guilt.

May 22
12 - 1 p.m.
HR Training Room 208 Expressway Tower Eat Well, Be Well Nutrition Challenge
       
Eat Well, Be Well Nutrition Seminar
Facilitated by Karin Hosenfeld, MS, RD, CSSD, LD.
Karin will be providing nutritional counseling
services at Dedman Center. Specific topic for this
seminar to be determined soon.
June 5
12 - 1 p.m.
Webinar Eat Well, Be Well Nutrition Challenge