One 6-week personal challenge may also be developed during each reward period. All personal challenges must be approved in advance by our new health coach, Paige Shouse, from Baylor Health Care System. Email wellpower@smu.edu to request to complete a personal challenge.
Personal Challenge Criteria:
- Must begin no later than May 13, 2013 and be completed by June 21, 2013
- Typically 6 weeks in length
- Requires consultation with health coach to set up challenge plan (via onsite, email or telephone)
- Follow up with health coach at least one time to assess goals and measure progress
- Must make progress on at least 1 goal by end of challenge
Completion of a personal challenge is worth 1 Wellpower credit.