Wellness Information

As a staff or faculty member, your wellness is vitally important to our organization! That's why HealthyU includes a wide range of benefits, programs, and services aimed at helping you enjoy greater wellness everyday.

At SMU, the wellness of our staff and faculty is a priority and we hope you take your personal wellness and wellbeing seriously as well. We offer a number of resources to help support your wellness in a variety of areas.  

Look for emails during the year or click the links to the right to learn more about programs and services such as:

• Free onsite health screenings
• Health risk questionnaire
• Naturally Slim classes
• Mobile mammography
• Flu prevention services
• Wellpower program
• Employee Assistance Program
• Exercise classes and resources at Dedman Center For Lifetime Sports

Wellpower Program

The Wellpower program is provided at no cost for benefit-eligible staff and faculty.The Wellpower wellness program has ended for the year and a new redesigned program launched August 27, 2012.

Wellpower's focus will be on three major areas of wellness:

• Stress Reduction
• Exercise and Fitness
• Nutrition

Establishing healthy habits in each of these three areas may help reduce the risk for many major diseases including diabetes, heart disease, and cancer. In addition, these habits support our ability to be productive and to fully participate in life's adventures and activities both on the job and in our personal lives.

Wellpower challenges you to be a healthy community member and we hope you join us when we launch the new program this fall.